Growing Edible Flowers for Salads & Dishes

Edible flowers to grow for salads

Growing Edible Flowers for Salads & Dishes

What are some edible flowers I could grow to add to salads and dishes? 

Amazingly, there are many edible flowers that are perfect for adding flavour and splashes of colour to salads and dishes. 

They are easy to cultivate in the home garden - as with any planting, ensure you prepare your soil well first with compost or Premium Garden Mix. If growing in containers, use a good Premium Potting Mix, and if you are sowing from seed, use a Seed Mix for the best results.

Make sure the flowers are completely spray-free. Experiment with different flowers, as they offer a wide range of flavours!

  • Borage: These star-shaped blue flowers have a mild cucumber flavor.
  • Calendulas: Known for their vibrant orange and yellow petals, they have a slightly peppery taste.
  • Chicory: With a slightly bitter taste, these blue flowers add an interesting twist.
  • Cornflowers: These blue flowers have a mild, clove-like flavour.
  • Lavender: Sweet and floral, they add a unique aroma and taste.
  • Marigolds: They offer a citrusy, tangy flavor.
  • Nasturtiums: Spicy and peppery, they add a kick to salads.
  • Pansies: Sweet and mild, they are perfect for garnishing.
  • Roses: Fruity and fragrant, they add a romantic touch.
  • Snapdragons: Mildly bitter, they are more for decoration but can be used in small amounts.
  • Violas: Fruity and fragrant, similar to pansies.

 

Don’t forget the flowers of some common herbs:

  • Basil: Adds a hint of basil flavor, great for Italian dishes.
  • Chives: Mild onion flavor, perfect for savory dishes.
  • Rosemary: Strong, pine-like flavor, good for hearty dishes.
  • Sage: Earthy and slightly peppery, great for stuffing and meats.

 

Harvesting Tip
Always harvest the flowers when they are fresh. It’s best to pick them early in the morning, especially on hot, sunny summer days.

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